Groove & Flow Dance + Fruit Potluck | Hosted by Lexi Tavares

INFO & REGISTRATION:
https://www.tickettailor.com/events/unityofnaplesinc/1491637

It's time to experience letting go in a whole new way! Whatever your skill level, dancing has been scientifically proven to reduce stress. When you get into a groove, your brain releases dopamine – a natural mood booster, and endorphins – a natural painkiller. In other words, you get to exercise and relax at the same time!

Join Lexi Tavares for this creative healing journey on the beautiful Unity of Naples campus. This event features a fruit potluck (bring your favorite fruit!) and guided dance experience from 11:00am - 12:30pm.

This is an opportunity to broaden your experience of self-love. Groove & Flow Dance participants have expressed feeling more connected to others, and to their own emotions. The dance serves as a form of meditation, helping people to cope with stress and to attain serenity.

Are you ready to move? If you're still not sure, come and BE moved by this unique experience.

Find out more about our Spiritual Community: https://www.unitynaples.org

You may also like the following events from Unity of Naples:

• Next Wednesday, 17th September, 11:00 am, Discover the Power Within You | Life Study Book Club in Naples
• Next Thursday, 18th September, 11:00 am, A Course In Miracles | Weekly Study & Discussion Group in Naples
• Next Thursday, 18th September, 06:30 pm, Intuitive Energy Healing with Elina Kurapey in Naples

Also check out other Food & Drink events in Naples, Health & Wellness events in Naples.